WHY DON’T PEOPLE USE CBD?

This article will explore the reasons people are not using CBD. We will look at general reasons why there are those who choose not to use CBD. As I am out talking to people about CBD and its many uses, I occasionally come across someone who has not heard of CBD and has no idea what it can do. This group of people are a minority and I would expect that as they learn of its benefits, they will use it in the same proportion as the general populace that has an understanding of CBD and the miracle it can be.

IGNORANCE CAN STOP SOME PEOPLE

When I say ignorance, I’m speaking of a lack of knowledge and not about a general attitude. Too many people have bought into the myth and misunderstand that CBD will get you high or that it is not legal. In Idaho a product that contains any THC, (Tetrahydrocannabinol), the compound that is psychoactive and gives the user the high attributed to marijuana, is illegal. Since the CBD in Idaho contains no THC, it can’t get the user high. In fact, the CBD products on the market in the United States contain only .3% THC and that small amount will not get anyone high. CBD is legal and won’t get anyone high.

FEAR OF THE UNKNOWN AND SOMETHING NEW

Fear is a strong emotion and when something is new, there is a few who will not try it because of fear. This reason is a subset of ignorance since there is a plethora of information about CBD and its many benefits and its remarkable lack of serious side effects. A quick jump onto the Internet will give hundreds of studies and reports that exclaim the benefit of using CBD. All one has to do is spend a little time researching and they can dispel any fear or reluctance they may have about trying CBD.

COULD PHILOSOPHICAL REASONS HOLD SOME BACK?

I wonder if religion could also hold some back. I say that because I think there are some who believe using something they see as an illicit drug is sinful. I believe we have addressed that in stating that CBD is legal and can be sold and possessed without penalty.  Again, it is the fear of getting high or using something that is immoral, if not illegal. This is a silly argument and one that I suspect few will put forth. Yet, there are some who will use it as a reason to not try CBD.

LACK OF UNDERSTANDING

This is probably one of the biggest and is related to the ignorance reason. Too few people know about CBD and what it can do to help them in their ailments. As we have stated many times in this blog, CBD can help in so many conditions and ailments that there are few people who can’t benefit from using it. The challenge is getting the information out to them in a manner that helps them to understand that it is legal, moral, and not some snake oil product that claims to cure everything from baldness to toe fungus. My prediction is that within the next two to five years, CBD will be mainstream, and the majority of the adult population will have discovered its benefits.

Of course there is one segment of the population that will not use CBD and that is those who are lucky enough to not need it. I suppose I can add to that statement – YET. I suspect that sometime in one’s life, they will have the occasion to need what CBD can provide.  

OPIOID LAWSUITS

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Recently the Federal judicial panel sent two federal opioid lawsuits back to federal courts in Oklahoma and California where they began. This was done to streamline the cases that are among the 2,700 cases now pending in federal court in Ohio.

LAWSUITS FROM MANY VARIED PLAINTIFFS

The lawsuits are brought by local governments, Native American tribes, hospitals and unions.  The Defendants in the cases are various manufacturers, distributors, and pharmacies. The Cherokee Nation is one of the plaintiffs in Oklahoma and they are looking forward to bringing closure to the case and healing for their tribe members. Chief Chuck Hoskin Jr. said, “We think this will be an important case for all Indian tribes.”

John Cote, spokesman for San Francisco City Attorney Dennis Herrera stated, “San Francisco is facing a drug addiction crisis on its streets. Our office is going to ensure that these defendants are held accountable for their roles in the opioids epidemic and take steps to address and abate the community crisis it has caused.”

SOME DEFENDANTS AGREE TO A PLEA AGREEMENT.

The Cherokee Nation lawsuit names CVS, Walgreen’s, Walmart, and drug distributors. The San Francisco lawsuit names Purdue Pharma, Johnson & Johnson and Israeli-owned Teva Pharmaceuticals and more than three dozen other companies. Prior to the Oklahoma trial against Johnson & Johnson, Purdue and Teva were dropped from the lawsuit and agreed to a $355 million settlement with the state.

CBD COULD HELP SOME OF THE PEOPLE WITH OPIOID DEPENDENCY

As we have stated previously on this blog, CBD can help with opioid dependency, aiding people in their fight to stop the addiction. In addition, CBD can help with pain reduction and, in many cases, allow people to stop taking opioids for pain abatement. We are not suggesting that everyone stop taking their pain medication, but only that there are alternative remedies to be explored with their doctor or health care provider. Whatever the case, CBD can be a viable alternative and an aid to stop opioid addiction.    

CBD AND MULTIPLE SCLEROSIS

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Recently we were asked if CBD would be helpful for those with Multiple Sclerosis, (MS).

I found a study written by Thorsten Rudroff and Jacob Sosnoff. I will include the link to the study at the end of this post. They describe MS as, “ Multiple sclerosis (MS) is a demyelinating disease of the central nervous system (CNS) that affects an estimated 2.3 million people worldwide. The symptoms of MS are highly varied but frequently include pain, muscle spasticity, fatigue, inflammation, and depression. These symptoms often lead to reduced physical activity, negatively impact functional mobility, and have a detrimental impact on patients’ quality of life.”

They also state that, “Although recent years have seen significant advances in disease modifying therapy, none of the current treatments halts or cures MS related symptoms. As a consequence, many people with MS (PwMS) look for alternative and complementary therapies such as cannabis.”

CBD CAN HELP

As we know, CBD can reduce inflammation and help with pain management. The study suggested that the use of CBD will reduce fatigue, pain, inflammation, depression, and spasticity (a condition in which certain muscles are continuously contracted. This contraction causes stiffness or tightness of the muscles and can interfere with normal movement, speech and gait. Spasticity is usually caused by damage to the portion of the brain or spinal cord that controls voluntary movement.) By reducing these symptoms for people with MS, CBD may help with their mobility. Of course, more research is needed.

MANY OF PEOPLE WITH MS ARE LOOKING TO CANNABIS FOR RELIEF.

In a web-based survey, which was hosted by the National Multiple Sclerosis Society, found that 66% of PwMS (people with MS) currently use cannabis for symptom treatment. Furthermore, a study from Canada found that approximately 50% of PwMS would consider the usage of cannabis if the legal status is clear and scientific evidence is available. CBD is, of course, a cannabis plant and can help with the symptoms of MS.

CBD HELPS REDUCE THE USE OF OPIOIDS

Opioids have some serious side effects including, physical dependence, dizziness, sedation, nausea, vomiting, tolerance, constipation, and respiratory depression. Physical dependence and addiction are clinical concerns that may prevent accurate prescribing and in turn insufficient pain management.

A recent epidemiological study by Piper et al. showed that among people that frequently used opioids, over three-quarters (77%) indicated that they reduced their use since they started cannabis. Approximately two-thirds of patients decreased their use of antianxiety (72%), migraine (67%), and sleep (65%) drugs following medical cannabis which significantly exceeded the reduction in antidepressants or alcohol use. Complete or part replacement of these drugs by specific cannabis products should definitely be the long-term goal.

The study suggests that people with MS are hesitant to use cannabis because of the social stigma associated with marijuana and the high that comes from THC. They suggest the use of CBD to eliminate these negative aspects of treatment.

CBD can be a safe and reliable way to manage the symptoms of MS.  

2018 study on CBD and MS.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5874292/

CBD AND SKIN CARE

This is another one of the uses of CBD that requires more study and research. The existing research is very promising for a variety of uses for CBD for skin care. In a recent article on the web page, ‘Everyday Health’, by Jessica Migala, she quoted Dr. Robert Dellavalle, MD, PhD, adjunct professor of epidemiology at the Colorado School of Public Health in Aurora, “The body has two CBD receptors(that we know of): CB1 and CB2. When applied to the skin, CBD interacts with these two receptors to turn down the inflammatory response. This happens by decreasing the interleukins, which are chemicals that are like the immune system’s fire alarm that calls the fire department in an emergency. CBD may decrease the loudness of that fire alarm.”

 Mona Gohara, MD, a dermatologist in Hamden, Connecticut, and associate clinical professor of dermatology at Yale University states, “I recommend generally using a medication to put out the fire, and then using CBD to clean up the carnage.” She likes using the CBD in inflammatory skin diseases as they are fizzling out.

CBD USED TO TREAT ACNE

Findings from an article published in 2014 in the Journal of clinical Investigation and a study published in September 2016 in Experimental Dermatology would indicate that CBD influences the production of Sebum and has an anti-inflammatory component. Dr. Jeanette Jacknin, MD, and a board-certified dermatologist echoes these same findings. She also points to recent preliminary research presented in June 2019, which found topical CBD may help kill a range of gram-positive bacteria. We have discussed the antibacterial properties of CBD in a previous post. This particular bacterium is one cause of acne.

CBD AND ANTI-AGEING.

 CBD contains two fatty acids, Omega 6 and Omega 3, that help stimulate the production of collagen. This prevents excessive water loss and helps keep your skin hydrated, thus making it look better. In addition, CBD is an anti-inflammatory that helps to keep your skin looking better. It can reduce the redness and wrinkling that can come with age. CBD helps keep your skin healthy and, in that way, helps it look its best.

CONCLUSION

With the existing research and studies, we can get a good idea of the efficacy of CBD and skin health. A healthy skin will look better and will have fewer wrinkles and inconsistencies of color, rendering a better look. There are many skin care products on the market that have CBD as a major ingredient. As always, we recommend you as the buyer to ensure the product has the advertised amount of CBD and that the other ingredients are beneficial for skin health.  

WHERE TO BUY YOUR CBD

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Once you have decided to try CBD, you are faced with a decision as to where to buy the product. There are many outlets that sell CBD, including gas stations, individuals, online, or a health food store. The fact there are so many places to buy CBD, can make finding the right place rather difficult.

LOOK FOR THE SPECIALISTS

One idea is to stick to the places that specialize in CBD. In this way you can ensure you are getting the correct information about the product and how to use it. The places that specialize in CBD can direct you to the product that will best suit your specific situation and can advise you on what to expect from the product. They can answer questions such as, should you use a topical or a product that is systemic? Or, which would better suit your particular condition or ailment?

WATCH OUT FOR PRODUCTS THAT ARE NOT WHAT THEY SAY THEY ARE.

A friend of mine called me and asked if I had a topical product. I answered that I did but quizzed him about what he was trying to accomplish. After talking with him for a few minutes, I determined a tincture would be the better product for him. He explained he had already tried a tincture and that it had not worked for him. As we talked further, I discovered he had purchased a product that had little CBD in it. In fact, it was mostly hemp oil, which is good for the skin, but will not work the same as CBD oil. He had purchased the product from a door to door salesman who really didn’t know what he was selling. Such is the case often when CBD is purchased from places or individuals who really don’t know enough about the product to be helpful.

BUYER BEWARE

The previous story illustrates why it is so important to visit with the specialist who can help you find the right product and to insure you are getting what you are paying for. As we have stated before in this blog, always ask to see the Certificate of Analysis (COA) which will list all the elements in the product and will have the exact amount of CBD that the product contains. The specialists will always have COA’s for each product they offer. In addition, they will be knowledgeable about their products and can help you find the best one to suit you and all your needs. 

WHAT IS THE BEST WAY TO TAKE CBD?

This is a question we often get asked at the store. There are many answers since there are many ways in which CBD benefits the body. How best to use CBD depends on the ailment or condition that has brought you to CBD. However, let us assume you are wanting to take CBD systemically, in other words, internally for your entire body.

HELP WITH INSOMNIA, ANXIETY OR ACHES AND PAINS.

If these are the conditions you are wanting help with, then you will likely want to take the CBD internally. How then, is that best accomplished? The answers are varied and are dependent on what works best for you. Let’s examine our options.

EDIBLES SUCH AS GUMMIES, HONEY STICKS, OR PILLS

We need to be aware of bioavailability of CBD. When consumed into the stomach, it can lose some of its potency because of the first pass metabolism incurred in the stomach. One of the best ways to increase the bioavailability of CBD is to take it with fatty acids (long and medium chain triglycerides); when consumed with fatty acids, the CBD oil is able to bypass some of the first pass metabolism, thus preventing major structural alteration. This way, you can retain almost all of the potency of the CBD you are consuming orally. This fatty acid can be in the form of vegetable oil, fish oil or the like  and generally all meats, especially red meat.

TINCTURES WORK BEST ESPECIALLY AFTER A MEAL

Another effective way to increase bioavailability is to allow CBD oil to first be absorbed sublingually under the tongue. CBD oil products like pure CBD oils, tinctures, and liquids can be held under the tongue to allow the CBD to be absorbed through the mucous membranes. This allows the CBD to bypass the digestive system altogether in its journey to your bloodstream. Once the CBD oil is swallowed, some of the absorption process will still take place along the digestive tract.

A study investigating the bioavailability of a cannabinoid product that was absorbed sublingually and then in the digestive tract after being swallowed found that bioavailability of the cannabinoids was four times higher when taken after a meal. The study did find that taking the product with food delayed peak cannabinoid concentration in the blood by a couple hours.

CONCLUSION

What this all means is taking CBD with, or just after a meal, will help the CBD get into your system better so that you can get the full impact of the product. Take CBD at least within thirty minutes after eating. For additional information about using CBD, please contact Eden Organics at 208 970 9171 or stop by the store, 1619 Curlew, Ammon. You can also find information on our web page at edenorganicsidaho.com

CBD AND EXERCISE

CBD has many benefits to those who exercise. Because it helps reduce inflammation and is useful in pain management, it can aid in recovery after a strenuous work out.

Dr. Murdoc Khaleghi, an emergency medicine physician stated, “Athletes are limited by the extent to which they can train and how much time their muscles need to recover. CBD, through its ability to decrease pain and inflammation, it helps accelerate recovery.”

CBD CAN REPLACE NONSTEROIDAL ANTI-INFLAMMATORY DRUGS (NSAID)

As many athletes know, the use of NSAIDs can lead to unwanted side effects, especially stomach problems. CBD use does not have those side effects and can be used safely over an extended length of time. After a heavy work out or exercise regimen, one often needs to take something to relive the pain and inflammation.

ADDITIONAL BENEFITS TO USING CBD BEFORE AND AFTER A WORKOUT.

CBD can help in getting a good night’s sleep and that can be crucial for recovery after a strenuous work out. Without a rested night’s sleep, the muscles have difficulty recovering, making the next workout troublesome. Studies have shown CBD to be extremely helpful in fighting insomnia.

CBD SHOULD BE CONSIDERED BY ANYONE WHO IS SERIOUS ABOUT WORKING OUT.

Anyone who is a serious athlete or one who works out on a regular basis should consider having and using CBD to help them achieve more and reach new goals.

JANUARY SNOW SHOVELING BLUES

January in Idaho means we will be shoveling snow. In fact, it seems as if we are shoveling snow everyday during January. And when you add in the Idaho wind, you end up shoveling a lot of snow, over and over again as it blows back to the area you just shoveled.

SNOW AND PAIN

All this shoveling can add up to a lot of back, shoulder, hip and neck pain. CBD can help with inflammation and muscle and joint pain. Several studies have indicated that taking CBD can be an effective method of reducing pain. You can see some of the research on our Research page.

HEART ATTACK THREAT WHEN SHOVELING SNOW

Because we are usually moving snow in the early morning hours and because of the stress of shoveling snow, the threat of a heart attack is increased.  According to an article on WebMD, the most common time of day for heart attacks is the morning and new research suggests that morning heart attacks are also the most serious. Although CBD can’t prevent a heart attack, it has shown some promise in cardiovascular health and can help promote a healthy heart. We need to be careful when out in the early morning shoveling snow and to pay close attention to any symptoms of a heart attack.

JANUARY DEPRESSION

We are all aware of S.A.D. (Seasonal Affective Disorder). This disorder has the same symptoms of depression and usually occurs during winter when we get reduced sunlight. Because it has the same symptoms of depression, CBD may be able to help alleviate those symptoms. CBD does help with anxiety and depression and may be a way to manage Seasonal Affective Disorder.

CBD CAN HELP US GET THROUGH JANUARY

CBD can be a way we can alleviate some of the negative aspects associated with January and the winter aches and pains and the blues.

AFRAID OF PUBLIC SPEAKING?

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The fear of public speaking is extremely common among people of all ages. It even has a name, Glossophobia. Many people, when surveyed, have indicated they are more afraid of speaking in front of an audience than they are of death.

CBD CAN HELP WITH FEAR AND ANXIETY

In a recent double-blind study, 60 men and women, ages 18 to 35 were divided into five groups that either received CBD, a placebo, or Clonazepam (a medicine used to treat panic disorders)

After each participant gave a speech, they filled out a questionnaire on anxiety level and had their blood pressure and heart rate measured.

THE RESULTS

Clonazepam was effective, as it consistently reduced anxiety in a more sedative way. However, CBD was also effective and didn’t have the potential for the side effects of Clonazepam which are: muscle weakness, drowsiness, indigestion, loss of muscle  coordination, slurred speech.) There are others, but I think you get the picture. CBD has none of these side effects. The placebo group wasn’t as successful as the Clonazepam and CBD.

CONCLUSION

CBD can be used to reduce anxiety and fear of public speaking without the serious side effects of Clonazepam. In addition, CBD can be effective in a variety of other ways and can help reduce several other conditions and ailments.

CBD AS A TREATMENT FOR AUTISM

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A recent webinar presented at the University of California at San Diego on CBD use for autism, three presenters spoke of the use of CBD for autism. Dr. Keith Vox, a pediatrician working with autistic patients for the last two decades, offered a history of cannabis use as a medicine in the United States. He offered accounts of major successes in treating epilepsy with CBD. In addition, he suggested that CBD has been used to treat autism with some success.

A STUDY IN ISRAEL HAD MIXED RESULTS

The study that was sponsored by the University of California at San Diego, was fueled by a recent study in Israel where some children with autism saw significant improvement after using CBD, and some children did not see a major improvement.

A NEW STUDY AT UCSD

Dr. Alysson Muotri, Ph.D., Director of the Stem Cell Program Department of Pediatrics & Cellular Molecular Medicine at UCSD School of Medicine detailed the multi-discipline study of 30 children with autism to determine the mechanisms of CBD treatments for autism. He went on to detail the tests that would be performed on the subjects as the study progresses.

STUDY ON INDIVIDUAL PATIENTS’ BRAINS

Gabriel A. Silva, Professor of Bio Engineering and Neurosciences and Founding Director, Center for Engineered Natural Intelligence, spoke about how signals move through a network and the speed at which it moves. The study will examine the measured signaling in the patients’ network of neurons, the signaling breakdown in autism, and the effects of CBD in autism on the signaling network.

This study will give the science community a great deal of information on how CBD helps patients with autism and will help physicians to know what is happening in the patients’ brains when CBD is administered and how to determine the efficacy of CBD treatment.